Avoid Boomeritis ... —Jane E. Brody, The New York Times [more]

A great resource. —Library Journal [more]

... a crisp reminder of things you once did naturally, and can do again.
—Kirkus Reviews [more]

The New York Times
"Preserving a Fundamental Sense: Balance" [read]

O The Oprah Magazine
"Decade-by-Decade Guide to Exercise" [read]

Newsweek
"Healthy for Life" [read]
"Let's Get Physical" [read]

USA Today
"Well Worth the Weight" [read]